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Running Stat-free And Home Made Apple Sauce

I’ve been lacing up my running sneakers more and more lately (by more and more I really mean 2-3 times a week rather than 0-1) and I’m really enjoying it.  I love the feeling of freedom that goes along with running 2-3 miles – there are no computers, no e-mails to check, no channel to change.  It’s just me, my ...
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