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What Is Inflammation, How Omega 3s Can Help, And Some All Natural Zucchini Muffins Remade With Mila

"I hurt all over but nothing is broken", a good friend recently said to me. What is all this talk about inflammation? Inflammation is your body's attempt to defend itself against bacteria and viruses and to heal damaged tissue, however; chronic inflammation is not a good thing-it is what is involved in atherosclerosis which is what can lead to clogged arteries.  This ...
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